If you’ve spent any time researching how to keep your skin young and glowing, you’ve no doubt come across the benefits of using natural oils in your skincare routine. But what are seed oils, exactly? Seed oils are liquid components that come from seeds. They’re high in linoleic acid (an important fatty acid), which has many beneficial effects on the body. The fatty acids found in seed oils include oleic acid, linoleic acid and arachidonic acid. They also have anti-inflammatory properties and antioxidant activity. Research shows that using these types of oils in skincare products can help improve the firmness, elasticity and hydration of the skin, as well as improving its barrier function. These properties help protect against moisture loss and environmental aggressors like pollution, so keeping your skin hydrated preserves its youthful appearance and resilience.
## What are the benefits of using seed oils in skincare?
The fatty acids found in seed oils have many beneficial effects on the skin, including improving its hydration levels. Using seed oils can help reduce the appearance of fine lines, wrinkles and age spots. They can also help balance oily skin by reducing excess oil production and controlling sebum production more efficiently. Seed oils can also be used in lip products, as they have a similar consistency to lipids like triglycerides found in lipids like lip balms. Seed oils can be used to create lip products that are non-greasy and long-lasting, making them an excellent choice for dry lips.
## What is the difference between vegetable and seed oils?
Vegetable oils are extracted from seeds via solvent extraction. They’re yellowish-green in colour, whereas seed oils are light yellowish-brown in colour. Vegetable oils have a much higher polyunsaturated fat content than seed oils, which makes them more fragile and prone to oxidation. They also oxidise more quickly in the presence of oxygen, so they should be stored in an air-tight container to prevent them from turning rancid. Because of their high polyunsaturated fat content, vegetable oils should be used in oil-based products rather than water-based products.
## Which oils are good for skin?
Coconut oil – This is the king of oils when it comes to skincare – it’s packed with vitamins, minerals, proteins and fatty acids that have anti-aging properties. Coconut oil is high in lauric acid, which has antimicrobial properties that help prevent acne and fights against harmful bacteria. This is why it’s an excellent choice for acne-prone skin. It also promotes sebum production, so those with oily skin tones can use it to balance their oily areas.
Flaxseed oil – Containing high levels of omega-3 and omega-6 fatty acids, this oil reduces the appearance of pores and helps reduce acne. It’s also anti-inflammatory, anti-bacterial and anti-oxidant, making it a great choice for sensitive skin.
## Some words of caution
Seed oils are highly unstable and prone to oxidation, so they should be stored in an air-tight container to prevent them from turning rancid. They’re also highly perishable, so they should be used up quickly to prevent them from becoming rancid.
## Summary
Many of us don’t realise the vital role that seed oils play in maintaining youthful skin, but they can be used to create natural skin care products. They’re high in fatty acids that promote skin health, so they can be used in oil-based products like face creams and oils. They can also be used in lip products, as they have a similar consistency to lipids like triglycerides found in lip balms. Seed oils can be used to create lip products that are non-greasy and long-lasting, making them an excellent choice for dry lips.
