Rosacea is an unknown disease to most, but it doesn’t have to be. Rosacea can be treated and even prevented with a holistic skincare routine. Learn more about rosacea, its causes, and how you can prevent and treat this common skin condition. Read on for our complete guide to understanding rosacea, what you can do to reduce the signs of rosacea and how to find the right skincare products to help keep your skin healthy.
## What is rosacea?
Rosacea is a common skin condition that causes redness, irritation, and bumps in the nose, chin, and forehead. It’s a long-term condition that often begins in adolescence and can continue into middle age. It’s not known why some people get rosacea and others don’t, but it’s more common in women than in men.
There are many different types of rosacea. The most common is ocular rosacea, which causes redness and inflammation in the eyes. Nasal rosacea causes nose bumps, and phymosis is when there are painful bumps on the forehead.
## Why does rosacea happen?
Researchers aren’t sure why some people get rosacea, but they think certain factors may contribute to the development of the condition. These factors include certain genes, hormonal changes during puberty, certain medications, and certain infections. Puberty is thought to be a factor because some people develop rosacea around the time they start going through puberty.
Some people also seem to be more sensitive to certain triggers, like spicy foods or alcohol and sun exposure. Stress, depression, and poor nutrition may also play a role.
## Rosacea symptoms
During an attack of rosacea, you may have redness and swelling in the nose, chin, and forehead area. This is called erythema and it’s often accompanied by dryness, scaling, or bumps. You may have blushing or flushing, or a warm feeling in these areas. You may also have bloodshot eyes or a stinging or burning sensation in the nose, eyes, or throat.
Other symptoms may include:
– Persistent, chronic redness or persistent, chronic swelling of the nose, nose bridge, or both in people with ocular rosacea.
– Skin bumps or bloodshot eyes in people with phymosis.
– Persistent, chronic redness or persistent, chronic swelling of the eyes, brow, or both in people with nasal rosacea.
– Sharp pain triggered by certain emotions, like anger or sadness, in people with phymosis.
– Persistent itching in the skin of the nose or chin in people with ichthyosis vulgaris.
– Persistent flushing or persistent itching in the skin of the nose or chin in people with polymorphic ichthyosis.
## How to find the right skincare products for rosacea
First, determine if you have rosacea or have symptoms of the condition. If you have redness and swelling in the nose, chin, or forehead, you may have rosacea. If you just have redness, it may not be rosacea. Redness can happen for many reasons, including sunburn, dry skin, injury, and even blood vessels.
Next, find out what triggers your rosacea. Food additives, fragrances, dyes, alcohol, stress, emotions like anger or sadness, and certain medications can all trigger rosacea. Other factors, like genetics, may also play a role.
You may also want to consider a rosacea diet. Some foods may be triggers for rosacea, so cutting them out of your diet may help reduce redness and swelling. Diet may play a role in the development of rosacea, and a low-fat diet with plenty of fresh vegetables and fruits may help reduce inflammation.
## Find a good dermatologist for rosacea treatment
If you have rosacea, it’s important to find a good dermatologist or specialist. This person can help you find the best treatment regimen for your specific needs and preferences. A dermatologist can help you find the proper skincare products for rosacea and make sure you’re applying them properly.
To find a good dermatologist for rosacea treatment, ask for recommendations from your friends or family and look online for reviews. Consider factors like cost, location, hours of operation, and the doctor’s experience treating rosacea.
## Final words
Now that you know what rosacea is and what causes it, it’s time to take action and find out how to prevent and treat rosacea at home. It takes time, patience, and a little effort, but it can be done. Make sure you have a good skincare routine, eat a healthy diet, and find the right products to combat your symptoms.
