Did you know that your skin might be sensitive? Do you know what sensitive skin is? Or, how can you tell if your skin is sensitive? Well, read on to find out more.
## What is Sensitive Skin?
Sensitive skin is a skin type that reacts to certain products, medications, or chemicals in your routine with redness and irritation. But, there are also other causes of sensitive skin. Certain medications, certain cosmetics, certain detergents, certain fabrics, certain soap, certain sunlight can cause redness, irritation, and inflammation on your skin.
If you have sensitive skin, you have probably experienced some degree of redness, irritation, or inflammation on the skin after using certain products or while in certain situations. In fact, it may be that you have developed sensitive skin because it can be difficult to find products and situations that don’t irritate your sensitive skin.
## Causes of Sensitive Skin
Some people are born with sensitive skin, while others may have it as a result of an illness or an injury. Sensitive skin is common among people who have eczema, psoriasis, or other illnesses that cause inflammation. Some medications can also cause sensitive skin. The environment also plays a role. Certain fabrics like wool, certain fabrics like silk, certain soaps, certain cleansers, certain chemicals in the air can cause redness, irritation, and inflammation on sensitive skin.
## Recognizing the Symptoms of Sensitive Skin
Sensitive skin might be a bit tricky, so let’s take a look at some of the common symptoms of sensitive skin.
– Redness – Redness is the most common symptom of sensitive skin. It is redness that might feel tight and hot, and might be accompanied by a burning sensation. Like we said, redness is the most common symptom of sensitive skin. But, it could also be a sign of inflammation, eczema, or a rash. So, if you experience redness after using certain products, medications, or while in certain situations, you might have sensitive skin.
– Irritation – Sometimes, redness might be accompanied by mild irritation. This is often a sign that the substances that caused redness also caused irritation.
– Scaling – Scaling is when a small amount of blood shows up under the surface of the skin. It looks like a little red spot, and it might be accompanied by a slight burning sensation.
## Treatment for Sensitive Skin
Although sensitive skin can be tricky, it is important to take care of your skin type. Follow these steps to keep your skin healthy and strong.
– Hydrate your skin – If your skin is red and irritated, it is important that you hydrate your skin. This is especially important if you experience redness and irritation.
– Cleanse your face twice daily – Using a foaming face cleanser twice daily helps to remove excess oil build-up. Exfoliating your face once a week can also help to prevent build-up on the surface of the skin.
– Use non-soap cleansers – Some cleansers can be too harsh for sensitive skin. Look for gentle, non-soap cleansers.
– Apply moisturizer every day – Using a moisturizer every day helps to hydrate your skin. It can also help to prevent further redness and irritation, by protecting the skin from further damage.
– Use sunscreen everyday – Sunscreen is especially important for people with sensitive skin. Using a sunscreen with a sun protection factor of at least 30, can help to prevent further damage and keep your skin healthy and strong.
– Use gentle facial products – Using only natural products on your face, such as organic, face cleanser and face moisturizer, can help to keep your sensitive skin healthy and strong.
– Avoid products that cause redness – Try to avoid products that cause redness, irritation, and scaling.
## Avoiding Things That Cause Sensitive Skin
– Minimizing the amount of cosmetics you use – Using only a few products, that are gentle and non-irritating, can help to keep your skin healthy and strong.
– Using products that are hypoallergenic – Certain products, like certain soaps, certain detergents, certain fabrics, certain ingredients in cosmetics and fragrance can cause redness, irritation, and scaling on sensitive skin. Using products that are hypoallergenic, can help to prevent further damage.
– Not exposing your skin to the environment – The environment can contain harmful things, like dirt, pollution, sun, or wind. If you are exposed to these things, your sensitive skin might be damaged.
## Conclusion
Remember that sensitive skin is not a sign of weakness, but a sign that you need to take extra care to prevent further damage. Wash your face with a gentle cleanser, avoid using products that cause redness, irritation and scaling, and moisturize your skin every day with a gentle, non-soap moisturizer. These steps will help to keep your sensitive skin healthy and strong.
