As the temperature starts to drop and the air starts to get a little bit colder, we start to feel that itch. That burning sensation under our skin. It’s the beginning of a new season and it often leads us into panic-mode. Even though we spend most of our time indoors, the changing temperature and weather conditions bring in plenty of allergens, germs, and irritants from outside with it. In this article we are going to focus on how one little flowering plant can help you deal with sensitive skin all year round! Calendula ( also known as chickweed or common camomile) is a member of the daisy family that grows best in full sunlight or partial shade throughout the year. It has roselike foliage, white flowers in summer that turn yellowish with age and clusters of small red fruits in autumn. You’ve probably seen it growing wild or planted as an annual in many gardens during blooming season but did you know it can be used for more than just its beauty? Let’s take a look at why this plant is so great for sensitive skin!
## The Purpose of Skin Care for Sensitive Skin
The purpose of skin care for sensitive skin is to reduce or prevent the amount of harmful elements that come into contact with the skin. For example, if you have sensitive skin you’re more likely to experience redness and flushing from certain ingredients in skincare products. Redness from acnegenic ingredients like tea tree oil or redness from rosacea-triggering ingredients like azaleas is also more likely to occur. Since the outer layer of the skin has less oil than the rest of the skin, it’s more susceptible to damage and irritation. Therefore, the goal of skin care for sensitive skin is to protect the skin with gentle, hydrating products while eliminating the potential triggers that cause redness and irritation.
## What is Sensitive Skin?
Sensitive skin is when the skin is prone to redness, irritation, or excessive dryness caused by certain ingredients in skincare products.
Sensitive skin can be caused by a variety of factors. The most common culprit is a reaction to a certain ingredient in a skincare product. Ingredients that cause sensitive skin reactions include alcohol, benzoyl peroxide, salicylic acid, menthol, and citrus extracts.
Other factors that can cause sensitive skin include allergies, rosacea, eczema, dryness, and pigment issues.
## The Benefits of Calendula for Sensitive Skin
– Calendula is a wonderful anti-inflammatory due to its high levels of salicylic acid and omega 3 fatty acids. Salicylic acid is an anti-inflammatory that helps to reduce redness and calm the skin. It’s also great for removing blackheads and whiteheads and preventing breakouts from happening again.
– Calendula is also a potent antioxidant, making it a great ingredient to use in anti-aging products.
– It’s also antimicrobial and anti-bacterial making it a great ingredient to use in anti-acne products.
– When applied topically, calendula is easily absorbed into the skin.
– Calendula contains anti-aging properties due to its high levels of phyto-steroids.
– It has been shown to be a powerful antioxidant which makes it a great ingredient to use in anti-aging products.
## How to use Calendula for Sensitive Skin?
– Calendula is an excellent anti-inflammatory and acne-fighting ingredient to use in anti-aging products.
– It can be used in face masks, face crayons, lip balms, toners, and serums to treat sensitive skin issues.
– You can also use it as a compress to reduce redness, calm the skin, and reduce the appearance of acne.
– You can also use calendula as a compress to reduce redness, calm the skin, and reduce the appearance of acne.
– You can also mix calendula with honey and use it as a face mask.
– You can also drink calendula tea to treat acne, decrease acne scarring, and calm the skin.
## FAQs
– Is Calendula safe for sensitive skin?
Yes! Calendula is a very gentle and mild smelling herb that is perfectly safe for sensitive skin. It’s a great anti-inflammatory and anti-bacterial ingredient that can be used to reduce acne, treat rosacea, and calm redness and inflammation caused by sensitivity to certain ingredients in skincare products.
– Can Calendula be used in creams or ointments?
While it can be used in liquid or cream form, it is most effective when applied topically.
– What is the shelf-life of Calendula?
Calendula shelf life is approximately 6 months (refrigeration is recommended).
– Does calendula need to be refrigerated?
No, it does not need to be refrigerated.
– How much Calendula should be used?
The amount of calendula used in skincare products depends on your skin type and issue. You should begin by mixing a small amount of calendula with your skincare product. If your skin isn’t sensitive or you don’t notice a difference, you can increase the amount of calendula you use. However, it’s important to note that too much of a good thing can backfire.
– How do I store Calendula?
You can store calendula in an airtight container in the dark or in the refrigerator.
## Conclusion
When it comes to sensitive skin, it’s important to use gentle, non- irritating ingredients in your skincare products. One of these ingredients is calendula. This beautiful little flowering plant is anti-inflammatory and anti-bacterial, making it a great ingredient to use in anti-acne products. It’s also a potent antioxidant, antimicrobial, and anti-aging ingredient that can be used to treat rosacea, calm redness and inflammation caused by sensitivity to certain ingredients in skincare products, and treat hyperpigmentation. Calendula is easily grown in pots or indoors and can be used fresh or dried. It’s best to harvest the flowers when they are fully open and use them right away or dry them for later use.
