Everyone has their own hair care routine that works for them. If you’re looking for a new way to take care of your hair, try these tips from the pros! A hair routine is an essential part of keeping your locks healthy and vibrant. It can also help set the stage for a great day. For example, if you plan on going out at night, having clean tousled hair will leave you feeling more confident than if it’s foiled or greasy. Likewise, a great hair day will leave you feeling excited to take on new activities and meet new people. While there are many different components that make up a solid hair care routine, most of them revolve around shampooing and conditioning your locks every two days with a suitable conditioner or treatment mask. Let’s break down each element of your daily regimen in detail so that you have everything you need to get started:
## Morning Hair Care Ritual
Getting the morning ‘magic’ done for your hair is crucial for healthy and shiny locks. While you can wash your hair any time of the day, the best time to do so is in the morning before you do anything else. After a night of sleep, your hair is more likely to receive the nutrients it needs to stay strong and healthy. A well-detailed morning wash will help you achieve better results and avoid future issues with your hair.
While it is best to follow a diet rich in vitamins, minerals and proteins which are found in foods like fruits, vegetables, nuts, eggs and beans, it is not necessary to exclude foods rich in sodium and chloride, which are found in processed foods. What is necessary is to balance the amount of sodium and chloride you consume with amount of potassium, vitamin C and protein found in fruits and vegetables, as well as an intake of water.
## Evening Hair Care Ritual
While you should wash your hair every two days, it is also super important to cleanse your locks every week. Weekly cleansing removes buildup, excess oil and impurities that can make your hair look dull and unhealthy. Although it is not as essential as shampooing and conditioning in the morning, it is still a good idea to cleanse your hair every week.
One of the most important parts of a great weekly cleansing routine is the shampoo you choose. It needs to be effective, yet gentle enough to avoid damaging your hair. Some of the best shampoo brands for normal to oily hair are OGX, Shea Moisture and Organic Root Stimulator.
## Weekly Shampoo Routine
Shampooing your hair every two days is an important part of your daily routine. This will remove excess oil, dirt and product build-up that can cause hair to look dull and oily. Shampooing can also remove excess scalp oil, which can cause dandruff and increase the risk of developing sensitive skin. While there is no need to shampoo every day if you do not want to, most people shampoo their hair every two days.
If you wash your hair every other day, it is ok to shampoo every two days too. However, for the healthiest and longest hair, you should shampoo your locks every two days.
The type of shampoo you use can have a big impact on your hair and scalp. The best shampoos for normal to oily hair will clean your hair without stripping it and leave it feeling clean, not dry.
## Weekly Conditioning Routine
If you shampoo your locks every two days, it is important to use a conditioner or treatment mask once a week. Conditioning masks are ideal for people who do not shampoo their hair, as they provide nutrients and softness to the hair that can only be achieved with a mask.
There are two popular types of conditioners; leave-in conditioners and rinse-off conditioners. In the case of leave-in conditioners, you leave them in your hair as you would with a serum, while rinse-off conditioners are just like regular shampoo and rinse off easily.
The best leave-in conditioners for normal to oily hair contain ingredients like shea butter and panthenol, which are great for dry and damaged hair, as well as nourishing ingredients like coconut oil, argan oil and rose water.
## Tips for a Healthy scalp and Base Coats
– Keep your scalp hydrated. A healthy scalp is necessary for healthy hair and thick base coats, so it’s important to keep your scalp hydrated. This can be done by drinking lots of water and applying a natural oil onto your scalp.
– Make the most of your conditioner. While your shampoo will remove the oils from your scalp, your conditioner will add back the oil that your hair is missing. Make sure to use a conditioner every two days to maintain a healthy head of hair.
– Avoid using hot tools. When drying your hair with a blow dryer or curling iron, make sure to use the cool setting. This will prevent the buildup of excess heat on your hair and scalp.
– Be sure to moisturize your hair at the roots. This prevents your hair from becoming oily and greasy at the roots.
## Conclusion
Hair is a body part that is constantly exposed to the elements and requires proper care to stay healthy and beautiful. Daily washing with shampoo and conditioning your hair is an essential part of keeping it clean and looking its best. Taking the time to wash your hair with the proper shampoo and conditioner every two days will help you achieve the best results with each application.
Hair care is not easy, but it doesn’t have to be difficult. There are many different products that can help make your hair look and feel great. By following these tips, you can easily care for your hair and make sure it looks great every day.
